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Are you guys ready for this The Mean Green Detox Salad? Monday? January?

The first Monday of the new year…work…life…reality?
I feel like today is the day that we are probably all ready to get back to a little healthiness in our lives. Let’s be honest none of us were really ready to jump right into healthy eating on the weekend after New Year’s, right? I surely wasn’t, so today, January 4th, we’re going there. We’re talking health food, but really freaking good health food!
Actually, we will be talking about healthy food all-month long, and you guys, it’s going to be SO good. I have a lot of colorful and delicious recipes that I cannot wait to share with you all. But first, this salad and a little catching up!
I feel like we haven’t really chatted since before Christmas, so today we shall chat.

Can we do a little rewind? I guess, we should start with Christmas? We had a TON of people here. It was craziness, filled with fun, filled with family, and definitely filled with drama. Hey, what’s Christmas without a little family drama right? Man, where to start? Maybe right from the beginning, the first night my family arrived. We left our Excursion at the Denver airport so there would be enough room for everyone to come up to the mountains in one car.
My uncle Matt had almost made it here (an hour and a half to two-hour drive) when he was pulled over at the very last stop sign before our house. If you knew where we live, you would know that not many people actually make a full stop at this sign. Most people kind of just roll through it. I mean, it’s pretty far off from town, so it’s not a very heavy traffic area. Never once have I seen a cop car at this stop sign. But of course, Uncle Matt was pulled over at nine o’clock on a Saturday night with a car full of drunken fools…aka my cousins, my brother Creighton, my brother Kai’s girlfriend, Caitlin, and my incle’s new girlfriend. Of course my uncle had not been drinking so all ended up OK, no tickets, but still, what a way to start your Christmas vacation, right?!
Luckily, I had lasagnas waiting, a pretty good move on my part. Trust me, they all needed some food in their stomachs. Thinking it must have been a booze heavy flight with minimal snacks. Clearly you can see how things are heading for this vacation.
Anyway, thankfully we all got through that first night. The second day I honestly cannot remember what everyone did. I worked, cause that’s what I know best. Somehow a routine was developed, where come 4:45 pm everyone decided it was time to pay me a visit…meaning they needed some mixed drinks and I was their girl. Oh yes, every night! I have now mastered the Moscow Mule, the Margarita, the Spicy Margarita, and extra Minty Mojitos. Shhh, don’t tell any of them, but the ones I made myself totally had ZERO alcohol in them. And that shot of tequila? Yes, that was water. Hehe, oh how you can fool people after a few drinks. Yes, I am a twenty-two-year-old grandma. No shame. 🙂
After drinks, it was dinner and then I was OUT. I came home and hid. No literally. But the drama? Oh, the drama. Where to start? Well, we lost my amazing aunt a little over three years ago to cancer, but recently my uncle began dating. As you can imagine, this has been a little emotional for everyone, but especially for my cousins. It was a little hard for them to spend Christmas with my uncle’s girlfriend, although considering that my aunt died right before Christmas, I thought everyone was doing pretty well. But the girlfriend must have felt the awkwardness because Christmas Eve morning we all woke up to find that she had taken a very early morning shuttle down to Denver and booked a flight out. Ahhh, yikes! We all knew that could not have been good.
Welcome to a Gerard Family Christmas, right? Yup, we come with our baggage, but in the end, we all love each other to death.
Other highlights?? Hmm, well there was a sleigh ride dinner, which included all nineteen of us. I think everyone had a great time, we even took a giant hillbilly family photo, but there were some tears….you don’t even wanna know. Let’s just say there were some issues with a certain sibling’s girlfriend, and well, apparently some tears were shed in the girl’s bathroom. I don’t even know the full story, I just know it was stupid.
You know, I think my family could have our own reality show.
Hey, we could be the new Kardashians?? Except, more on the hillbilly side of things. Maybe I could even work in some cooking segments? What do you think?
Moving on… the day before Christmas Eve Kai, Cait, Asher and I made a gingerbread house, drank way too much Starbucks….which I am now addicted to (thanks a lot Cait) … and then we watched Elf. the day was capped off with drinks at five…obviously. Christmas Eve and Christmas Day were actually pretty mellow. On Christmas Eve we had a big dinner, chilled by the fire, mom and I stuffed stockings, ate mass amounts of Death By Chocolate, went to bed and tried to sleep. Unfortunately, Asher was literally in my face all night long asking when it would get bright out. Eventually, we all got up and opened gifts. We had a nice slow day, cooked a turkey, made some more drinks, ate another big dinner and then finally slept for hours.
And that pretty much sums it up, although I do have to note that I was ready to punch my cousin (little) Matt in the face on Christmas night. Matt insisted on making pumpkin seeds just as I was trying to make the gravy and do a million other things. Yes, Matt (or “Lahey” as my family calls him when he has had too much to drink) decided he absolutely NEEDED pumpkin seeds right then and there. Ugh.
And there you go, my family Christmas in a thousand words. Basically it’s one giant freak show, but as I said, we all love each other and a good time was had by all. So all in all, I would say, Christmas was a success!



And now can we finish our chat by discussing this The Mean Green Detox Salad and just how much I LOVE it. I know it has all these green things and purple things and a bunch of other plant food, but you guys, this is my kind of food, I love this stuff! I know I make a lot of different kinds of food on this blog, but if there’s just one thing I could eat for the rest of my life, it would be plants. Maybe lame, but it’s true, I just love fruits and veggies. This must be why I am so excited that all of my January recipes are focused on healthy eating. I literally cannot wait to share the goodness!
The base of this salad is made up of Tuscan kale, broccoli, purple cabbage, cilantro, parsley, grapefruit, and avocado. It’s a simple mixed salad that gets dressed up in a delicious lemony tahini dressing. I recently learned I am a huge fan of tahini, especially tahini in sauces and dressings. Tahini just adds so much creamy flavor and it’s so healthy and good!!
It’s really important to massage the kale, it helps to break it down and soften it a bit. I know that sounds a little weird, but just give it a little tender loving care for a minute or two and all will be good! 🙂
I finished the salad off with some crunchy coconut chickpeas tossed in a little soy sauce for saltiness. These chickpeas you guys? Addicting. Honestly, I cannot get enough of them. They are my new favorite salad topper for sure.
Finally, I also made a quick vegan parmesan cheese too. Promise, this stuff is too delicious… and legit. Try it and you will see!


This is the perfect salad to pack for lunch, take to a party or maybe even a picnic. I’ve found that the longer the salad sits and marinates in the dressing, the better it becomes. Seriously, this salad is everything, and for the most part, it’s pretty simple to throw together. You can omit the vegan parmesan if you’re short on time and you can also add grilled chicken or fish for a boost of protein.
Or, you could also add hard-boiled eggs, that would be extra yummy too!
OKAY and lastly, I just have to say that I made this salad while my whole family was still in town. Unlike most of my brothers, my cousins and my brother’s girlfriends actually eat green things (…along with their booze…truth…) and this salad got double thumbs up all around.
YESS. I know my drink mixing skills are improving and all… but I really shine with my salads! 🙂

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

And come on, this salad is so pretty!!
Cheers to the start of #healthyjanuary!
P.S. Sorry for the insanely long post today. I just had so much to share and I’m not even done. More to come this week!! Oh, the joys of being a part of a big family!
If you make this Mean Green Detox Salad, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Hi Teighan. I’ve been reading your blog since I stumbled upon it several months ago.
It is amazing to see how your photography skills have improved in quantum leaps from a few years ago. And they were pretty good to start with. I am a hopeless foodie that lives in a very rural remote part of the country with lots of mountains everywhere.
So I understand your lifestyle pretty well. I am so psyched that you incorporate so many “plant” foods in your recipes. As a family we are omnivore/locavores, enjoying the flavors of so many foods. However, our basic diet is based on plants! Totally dig that you used Vegan Parm! But like another reader…..so curious about the sleigh ride dinner. Please share!
Now this is the way to detox, what a stunning salad (as always!). And I was cracking up over your “shot” of tequila – you are brilliant! 😉
As I was typing “halfbakedharvest.com” into my browser as I do every morning I thought….”I love this website, but I wish Tieghan made more vegan options.” Then the page loads and there’s THIS! How do you manage to read my mind? Also, don’t get me wrong… I love all your meaty, cheesy, rich dishes. I’ll be making your latest taco recipe Sunday for my boyfriend’s family, but I try to eat vegan in my day-to-day life and I look forward to trying this out!
hehe!! YEAH! This makes me so happy AND I have so many vegan recipes coming up too! 🙂 Thank you!!
I’m on my weight loss plan. This definitely helps give me ideas to really mix it up and just gorg on delicious salads like this! Thanks for sharing because I shared this with my facebook page for my readers.
I can not get over these colors! I feel healthier just looking at the pictures of this beautiful salad 🙂 Thanks for featuring healthy recipes for the New Year!
This salad looks and sounds so perfect. I am so in the mood for big bowls of vegetables at the moment…and covering them in tahini is a must! I’m glad that you had a wonderful Christmas despite all of the drama. Sometimes the drama can help remind us how much we really love each other…sometimes. Happy New Year!
Thank you so much, Kathryn! Happy new Year! 🙂
Best wishes to you and yours! SORRY, VERY SORRY but don’t won’t to know any kind of salads, we had heatwave(Melb. Australia) ,42%c, was exhausted, for 03 days hardly had anything to eat. Yes it was over Xmas. Now all I won’t is to eat soup, it’s half way done. At a moment am having home made jam, from friend garden fresh apricots. And jam is still warm, yum! Over w/end will be hotAgain, not happy… Wish, wish I had White Xmas, am JELOUS you had all fun. But we have to have summer so Cheers to you! Regards, until next time, Vera G.!
Well I hope you still had a great Christmas! Thanks and Happy new Year! 🙂
Absolutely gorgeous salad! I’m really enjoy veggies right now too. It seems like the more green things I consume the more addicting they get! Fun reading about your family drama. At least you can’t say it was a boring holiday!
Thanks so much Lindsey! Hope you had a great day!
This salad looks super delicious and healthy! I love the colors in this! And I totally can’t wait to give this a try! And I love that grapefruit is incorporated into this salad!
Thank you so much, Andrea! Happy new Year! 🙂
I’ sure your uncle and his new girlfriend appreciate you sharing *their business* with everybody. Sheesh.
Hey Karen, we have a really close family and I asked before I shared. Thanks for reading! Happy new Year! 🙂
Never too much to share. I for one along with your genius recipes, enjoy your commentary. Just wait til you have children – then you will really have a lot to share! ?
Awe, thank you so much!! Hope you had a great Monday and Happy new Year! 🙂
This looks amazing!
Thank you and Happy new Year! 🙂
I am also a veggie lover so January is one of my favourite times of the year in the food blogging world. All the salads! This one is so beautiful, and I love the vegan parmesan idea! Congratulations for making it through that crazy sounding Christmas. Yeesh!
hehe! Thank you so much, Heather! Happy new Year! 🙂
Wow! 19 people for Christmas. That sounds amazing. And like so much fun! And I’ve been in desperate need of a salad like this since the beginning of December. I’m pretty sure I ate my body weight in chocolate!
Thank you so much, Debs! Happy new Year! 🙂
Thanks! Needed this…something that looks like a main course salad, that I can do. Decided to start eating some organic foods (and serious veggies and fruits) this year and am really lost as to how to make things good and simple at home on a ranch (100 miles from my nearest Sprouts or Whole-paycheck Foods). If I put all this together I should have 2 meals for hubby and I and I don’t think he will even long for a “real meal” for a day or so.
Happy 2016! Thanks for your blog!
Perfect! Thank you so much, Sandy!!
Happy new Year! 🙂