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This Oven Fried Chicken is a slightly healthier, and much easier, take on the famous Nashville Hot Chicken. Breaded in corn flakes, oven baked, and finished with a beyond perfect sweet and spicy honey butter sauce, this is a chicken dinner that’s sure to be loved by all!
So you guys, those sentences up there above this first photo? I know, they’re so cheesy, but let me explain some things about the food blogging world that others might not tell you. There’s this thing called SEO, and then there are your Google rankings. I will not get into details about what these really mean, because if I’m being honest, I’m still trying to figure them out in full myself.
Basically, all you need to know is that there is a certain way Google would like me to write out my blog post every single day. Yes, Google ranks how I write my blog, and yes, it’s annoying. So, why do I even care what Google thinks you ask? Well, it’s simple, I really want to share my recipes with as many of you as possible. I work so hard to create new and exciting recipes day in and out, and I want anyone who might be interested in finding them to see them.
When you search in Google, it’s Google who decides what shows up front and center. And you know how you get on Google’s good side? You listen to them, and write your blog post in a very straight forward, kind of boring, and impersonal way. It’s not that cool, and that’s just the truth.
What does all this mean? Well, it just means that sometimes I have to write some cheesy things within the post to stay on Google’s good side. Google would also prefer I limit my story telling. As you might guess, I’m not going to do that. I think one of the things that makes HBH unique is my stories, and how they connect to my recipes. I don’t want to lose that just because Google says I should.
Over the years I’ve learned that you just have to be YOU, and stick to what works for YOU. So I’m listening to Google to a point, but at the same time, I’m sticking with my own personal style. It’s all about balance, right?
I certainly think so…obviously.
Alright, my ranting is now done. Let’s chat about this chicken.
You guys might not know this, but I actually find cooking chicken to be a little boring, so when I do cook with chicken, I have to make sure it’s extra flavorful and delicious. Kind of like the way I do up my salads.
When my brother, Creighton was in town last week, I knew I needed a good chicken recipe to serve him. The man loves himself some fried chicken, so I thought I would throw him a curve ball and turn one of his favorite greasy foods into a healthier recipe that he’d love all the same.
Enter this southern fried hot honey chicken.
I swear, this is just as good as fried chicken. Bold, but it’s true.
The key is to soak the chicken in a little buttermilk before breading. The buttermilk tenderizes the chicken while adding flavor at the same time. From here, you’ll bread the chicken in crushed corn flakes seasoned with herbs, and then oven bake. It’s pretty simple and straight forward.
The flavor is all in the hot honey sauce. Oh this sauce, it’s genuinely just so good.
The sauce was inspired by the famous Nashville Hot Chicken. It’s spicy, but balanced with a touch of sweetness. The classic way to add sweetness to this spicy sauce is with brown sugar, but you guys know I prefer using honey whenever I get the chance, so I made a few swaps and came out with one of my favorite sauces to date.
As soon as the chicken comes out of the oven, brush the hot honey over the warm chicken and allow it to soak into the crunchy coating. Then eat.
It. Is. SO. GOOD.
And I swear, you can’t even tell it’s not fried.
When I finally had the chicken perfected, I sent the leftovers home with my brother knowing he’d love them. Thing is, you can’t trust brothers to do anything because the chicken somehow managed to get burnt in the oven while re-heating. Either he burned it or my dad did, the stories are unclear, but either way, no one got any of this delicious chicken…well at least not the way it was intended to be eaten.
YES. Totally serious. My family everyone. I love um, but man they cannot cook.
Oh well, bottom line is that this chicken is delicious and you really need to give it a try. Today, tomorrow, this weekend, or maybe even this summer. This chicken would be perfect for warm picnics and summer parties.
Or how about all of the above?
If you make this Oven Fried Chicken and love it, please be sure to leave a comment and/or give this recipe a rating! I love, love, love hearing from you guys and always do my best to respond to each and every one of you. Oh, and of course, if you do make this chicken, don’t forget to also tag me on Instagram so I can see! I love looking at the photos of recipes you all have made. It makes my day!
Watch the How To Video:
Oven Fried Southern Hot Honey Chicken
Servings: 6 servings
Calories Per Serving: 651 kcal
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Ingredients
- 2 pounds boneless chicken breasts or thighs (you can use skin on or off, but I used skin off)
- 1 cup buttermilk
- 2 teaspoons kosher salt
- 3 cups finely crushed corn flakes
- 3 tablespoons whole wheat flour
- 1 tablespoon chopped fresh thyme
- extra virgin olive oil, for brushing
Hot Honey
- 6 tablespoons butter
- 2 tablespoons honey
- 2-3 teaspoons cayenne pepper
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- kosher salt
Instructions
- 1. Add the chicken to a gallon size zip top bag. Pour the buttermilk and salt over the chicken. Toss well, cover and refrigerate 20 minutes or overnight.2. Preheat the oven to 425 degrees F. Line a baking sheet with parchment.3. Add the corn flake crumbs, flour, thyme, and a pinch of salt to a medium sized bowl. Stir to combine.4. Remove each piece of chicken from the buttermilk, and dredge through the crumbs, pressing gently to adhere. Place on the prepared baking sheet. Repeat until all the chicken has been used. Make sure not to crowd your pan, if necessary use two baking sheets. Lightly brush the chicken with olive oil. Transfer to the oven and bake for 15-20 minutes, then flip the chicken over and continue cooking another 10 minutes or until the chicken is cooked through. If using thighs, you may need to cook the chicken a little longer 5. Meanwhile, make the hot honey. Melt together the butter, honey, cayenne, chili powder, paprika, garlic powder, and a pinch of salt. 5. Brush or drizzle the chicken generously with hot honey and serve warm Enjoy!
Sounds good to me.
This post was originally published on May 2, 2018
I love this recipe!! It’s SO good. I cook it in my air fryer and it comes out perfectly!
Thank you so much Kathleen!! xTieghan
Seriously great chicken!
I am bad about leaving recipe reviews, but as we sit here eating the leftovers and continue to declare its praises, I needed to leave this review. Thank you for this recipe!
Thank you Bobbi! xTieghan
Is the 3 cups of corn flakes before or after crushed?
Hi Nancy,
It is before crushed, but add more if necessary. I hope you love the recipe, please let me know if you have any other questions! xTieghan
Every time i make the sauce is separates. Ive only been able to make it right once. I love this recipe so much and would love some help with the sauce bc its the best part!
Thanks,
Meg
I actually tried this, and it’s not good. The method for breading results in all the breading falling off or sticking to the parchment, and the sauce does not emulsify and is very grainy and not a well balanced flavor profile. Sorry to say, I had high hopes because it looked delicious.
Hi Magnum! I am really sorry you had trouble with this recipe! Is there anything you could have done differently? I would love to help you out! xTieghan
Hello! If I were to pound one breast flat and use that about how long would I cook it for? I’m guess it will be less time. Thanks! I love all your recipes!
Hi Brie,
I would use the same cooking time, I hope you love the recipe, please let me know if you have any other questions! xTieghan
Made this for a friend the other day and made the error of not trying it before sending it off to her. Decided to make it for my family tonight and it is AMAZING! This will definitely be a family favorite!
Thank you Angela!! I hope you all continue to enjoy this! xTieghan
Made this last night, it was fabulous!
Thank you so much Kathryn! xTieghan
Delicious!! I have never been disappointed I’m one of your recipes! This chicken tastes amazing and my family loved it (even the picky kid!). How do you recommend making the sauce. I did it over the stove top and maybe it was at too high a heat, because it sort of separated and became a gloppy mess. (still good flavor) I paired this with homemade buttermilk biscuits and zucchini and it was a fantastic dinner!
Thank you so much Michelle! I am really glad this turned out so well for you! xTieghan
Yum! I made this for dinner tonight and my husband said it was delicious! We will definitely be adding this to our regular lineup! Thanks so much for an easy and delicious recipe!
Thank you Mikayla! I am so glad this recipe turned out so well for you! xTieghan
WOW!! My husband declared this the best chicken we’ve ever made. It was SO good and so easy! Our kids loved it without the hot honey sauce while we loved it with a little extra sauce. We paired it with a cool coleslaw and corn on the cob. Just printed the recipe because this is sure to be a new staple of ours. Thank you!!
Amazing! I am so glad this turned out well for all of you! Thank you Lara! xTieghan
Hi there,
I love your recipes and have tried many during this crazy time! I am making these tomorrow evening and decided to use breast tenderloins as I have a large group. I am assuming I will need to diminish the cooking time. Any suggestions?
Thanks!
Hi Karen,
It really just depends how thick they are, but yes I would probably decrease the cooking time by 5 minutes. I hope you love the recipe, please let me know if you have any other questions! xTieghan
Nevermind I found the answer in other comments! Coconut milk it is!
Thank you so much Christine! I hope you love this recipe!! xTieghan
Is there a dairy free alternative to buttermilk? Would Almond milk work? I have a member of my family with a dairy allergy but loves chicken!
P.s. love your recipes! I’ve made so many and every recipe exceeds expectations!
The BEST chicken I’ve ever had in my life! My family raved (even those that don’t generally like spicy foods). Highly recommend this recipe!
Thank you so much Tiffani! xTieghan