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All the bright, cozy flavors we crave: garlicky, lemony Lebanese-style chicken with flavorful spices and charred cauliflower. It’s tender, super juicy, and works on the grill, in a hot skillet, or roasted on a sheet pan. Keep it weeknight-easy with simple sides, or make a little feast with pita, crunchy salad, and a creamy sauce for dipping. Simple, healthy, and extra colorful!

I’m all for embracing springtime recipes. We’ve been in quarantine “lockdown” mode for so long now that I’m craving anything fresh and different. Yes, I love my pasta and cheesy comfort food recipes, but some nights need to be different. And let’s be real, it might not feel like spring here, but we’re in the last week of April. I sure hope it feels more like spring where you are!
So springtime eats it is. This means herbs (fresh or dried) on just about everything, and strawberries for dessert.
Enter this chicken. It’s my favorite recipe of the week. Inspired by Lebanese Shish Tawook (grilled chicken skewers) and my eldest brother’s love for Persian cuisine. I view this recipe as street food, but a bit healthier, and much more colorful too.
Honestly, we can’t get enough of this recipe. I’ve served this dish two nights in a row. My brother Creighton, who has been quarantined here with us in Colorado, is obsessed. He said it beats out his favorite Cleveland Lebanese “street food” spots. If you know Creighton, then you know this means the recipe is GOOD. And since I had all the ingredients in the fridge…I figured why not. I love making that kid happy!

This isn’t as hands-off as some of my other recipes, but the extra prep time is worth it. It’s simple and comes together in under an hour using a good mix of pantry, fridge, and freezer staples.

2. Moving on to the cauliflower and herb sauce. While the chicken “marinates” roast the cauliflower. Find yourself a good sheet pan and toss the cauliflower with some olive oil, lemons, and salt. Roast this mix at a high heat to char the cauliflower.
As the cauliflower roasts, make the herb sauce for the cauliflower. This sauce is extra special. Its main two ingredients are the roasted lemon slices and herbs. You use not only the lemon juice, but the lemon rind as well. Yes, I’m about to tell you to chop up the WHOLE lemon, rind and all, and add it to your herb sauce. I know this seems odd, but roasting the lemon removes any bitterness and makes them extra sweet and tangy. Once the lemon is finely chopped and stirred together with the olive oil and herbs it becomes vibrant and incredible! The perfect marriage of flavors to coat the cauliflower.
For the herbs, I love to use a mix of tender herbs such as parsley, cilantro, and dill. But you can use a mix of whatever you have on hand, fresh or dried.
Once the cauliflower comes out of the oven, toss it with the sauce, then add the cucumbers and toasted pumpkin seeds. And that’s the cauliflower. It’s basically a charred lemon cauliflower and herb salad, and it’s delicious.

3. Finally, the garlic sauce. Plain Greek yogurt, lemon, grated garlic, and salt.
Once the cauliflower is tossed together and the garlic sauce is made, grill or roast the chicken and put it all together. I served the cauliflower and chicken with fresh naan and homemade fries. I used homemade naan, but feel free to use your favorite store-bought pita or flatbread.
I then added a very generous amount of that garlic sauce, fresh herbs, and a few extra slices of lemons to top the dish off.
Super pretty, on the (very) healthy side, and so very delicious.

The ingredients that you need most…chicken, olive oil, lemons, garlic, spices, and dried herbs. If you’ve got these you can make your version of this recipe. And yes, it’s going to be great.
Sooo, how about a Lebanese street food style inspired dinner tonight? Promise it is going to be good! It doesn’t get more delicious than this grilled chicken…simple, healthy, extra colorful, super flavorful, and so delicious.

Call it Lebanese-inspired unless you’re following a specific traditional method/7-spice blend. The flavors lean Lebanese; the technique can vary by home.
Thighs are the most forgiving and juicy. Breasts work too—pound to even thickness and watch closely so they don’t overcook.
At least 30 minutes helps; a few hours is better. If your marinade is very citrus-forward (no yogurt), avoid marinating much beyond ~8–12 hours to keep the texture tender, not mealy.
All work well. Use high heat for color, then cook to 165°F internal. For sheet-pan cooking, avoid crowding so everything browns instead of steaming.
Lastly, if you make this Lebanese chicken with charred lemon cauliflower, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

This was quite meh. A TON of work and very little yum to show for it. The weird minced roasted lemon + vinegar + olives etc was disgusting & I thankfully tasted it before adding! I’ll use the marinade recipe I guess if and perhaps the lemon charred cauliflower but this was a big kitchen fiasco that ended up disappointing and bleh
Hi Diana,
Thanks so much for trying this recipe and sharing your feedback, so sorry to hear it was not enjoyed! xx
I was sceptical about the roasted lemon chopped skin and pith and all into the salad part, but this was a delicious and nutritious and so satisfying meal. These were not flavors I identified with Lebanese food, maybe from a different region, but this did come together and had some flavor profiles that I did identify with Lebanese dishes. The yoghurt was a crucial part, don’t skip it!
Hey Michelle,
Happy Monday! So glad to hear that this recipe was enjoyed, thanks a lot for giving it a try! Xx
Delicious recipe! I’ve made it twice now. I try to marinate my chicken for a few hours if I can manage it. Also, same as many others, my cauliflower needed to cook for much longer than the recipe says – I think it was more like 35 minutes. And I already had my oven turned up to 475F because it cooks a bit slow to start. I’d be impressed with any oven that can char cauliflower in just 10 minutes! But otherwise the instructions were all pretty spot on, and I’ll definitely make again!
Thank you so so much for trying out the recipe! Have an amazing week! 🙂 xT
Loved it and will definitely make it again, Nice to have the fresh parsley, cilantro and basil on hand. Modified it a little- added Urfa pepper to the marinade, which gave it a little more of a bite. We eat a lot of garlic, lemon and yogurt generally so I probably went a little heavy on the garlic and lemon that the recipe called for.
Hey Thomas,
Happy Sunday!!😃🍊 I appreciate you making this recipe and your comment, so glad to hear it was delish! xx
Loved this recipe ❤️and its fresh flavors! Made it last night and sent my friend home with the leftovers. I especially liked the roasted lemons in the salad. I made whole wheat Einkorn pita bread to accompany.
Hey Susan,
Happy Friday!!🌟 Love to hear that this recipe was tasty for you, thanks so much for trying it out! xT
Simple and highly enjoyable!
Hey Djienne,
Perfect! I appreciate you making this recipe and sharing your review, I love to hear that it was a hit! xxT
Absolutely gorgeous! The combination of cauliflower, cucumber, olives and charred lemon is stunning! The taste is hard to beat! One of our favorites! Greetings from Munich, Germany, Sibylle
Hi Schnell,
Amazing!! I am so excited to hear that this recipe was enjoyed, thanks for making it! Have a great weekend☀️
I had a shop bought chicken with lemon and herb already in it, so was looking for something to go with this. I just made the cauliflower salad and yogurt dip as I had almost everything already, and it was really good. Like many others, I had to roast the cauliflower for much longer (about 45 minutes at 190c no fan as that was what the chicken cooked at) than specified before it was soft, however has planned for that so no issue with timing. I subbed one lemon for a lime as my 5 yr old daughter had made ‘juice’ earlier so I was lacking my usual lemons, however this worked well and I’d be happy to do that again. Will definitely be looking to try some other recipes on this site. Many thanks!
Thanks so much Samantha! So glad this recipe turned out well for you! xT
I really enjoyed this recipe! Overall, very simple to make with a lot of pantry staples. I wish I marinated my chicken longer because that marinate was so delicious. I also roasted the cauliflower for a little longer because I like it extra soft. This will be added to my dinner rotation!
Hey Julia,
I really appreciate you giving this dish a try, I am so glad to hear it was enjoyed! Hope you’re having a great Wednesday! xT
So Delicious!! I have made this several times now and my whole family just loves it!! I do have to cook the cauliflower a bit longer than the recipe calls for and I love adding arugula to the cauliflower mixture. If you haven’t yet made this you MUST – SO GOOD!!
Hey Heidi,
Amazing! Thanks for sharing your feedback and making this recipe, I am so glad it was enjoyed:)