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Keeping things comforting, but healthy with my Healthy Chipotle Chicken Sweet Potato Skins. Kind of like cheesy nachos, but instead of chips, we’re substituting crisp sweet potatoes skins…so better! Made simply with sweet potatoes, chicken, chipotle chilies, spices, a touch of lime, spinach, and a generous amount of sharp cheddar cheese. Each homemade, oven-baked, sweet potato skin is delicious…and pretty healthy too. Think crisp on the outside, soft on the inside. Stuffed with sweet and spicy chicken that’s full of protein and perfectly balanced. Each sweet potato skin makes for the perfect weeknight dinner that easily doubles as lunch the next day.

What I love so much about fall food is that it’s comforting, cozy, warming, and typically on the heartier side. Don’t get me wrong, I LOVE a good salad (though I do prefer warm, roasted salads over cold salads). But I think it’s obvious that I really shine when it comes to cozy, comfort food. In fact, I want one of my upcoming cookbook titles to be Half Baked Harvest Cozy. What do you think…cookbook #3…before cookbook #2 even rolls out? Yeah, I have issues.
Point is, I love cozy recipes. I even love the word cozy. And I really just love fall food.
BUT, sometimes fall recipes can get to be a bit on the heavy side. I prefer to lighten them up a little and get back to a more balanced, healthy dinner. To me, that still includes cheese, but also includes plenty of vegetables, lean chicken, and flavorful spices to keep us warm and our metabolism running quickly.


These are SO GOOD.
I’ve been making a version of these for years and years, but this year I added a few things. Things like crunchy chickpeas (because I’m obsessed with them), a touch of onion, and I also kicked up the spices.
I could not love these skins more. And? They are so simple and easy to make. They do take some time, because baking sweet potatoes just takes patience. But all the prep and hands-on time is under 20 minutes. Easy.

Start with the sweet potatoes themselves. I like to bake the sweet potato whole, directly on the oven grates. Cooking the potatoes this way allows them to soften in the center, but also keeps the skins from getting soggy.
While the skins are baking, also bake the chicken and the chickpeas together in the same baking dish. As the chicken cooks, the chickpeas crisp. I do want to note two things here…
First, if you don’t like chickpeas, you can very easily omit these from the recipe entirely. Most of my family really dislikes any kind of bean, so I never even add the chickpeas when they’re around.
Second, if you are vegetarian, you can leave out the chicken and use double the amount of chickpeas. The cooking times will be the same. Also? Black beans would be equally delicious, but they will not crisp like chickpeas.

Now, and this is key, the chicken is where all the flavor is at. It’s seasoned with chipotle chiles, garlic, and spices like oregano, cumin, and chili powder. I also threw in some lime zest for a little citrus zing.
It’s that sweet and spicy combo that I love so much.
During the last few minutes of cooking, toss some baby spinach in with the chicken. I love the added greens and the spinach pairs well with the flavors happening in these sweet potato skins.

Next, scoop some of the sweet potato flesh out of the skin. Bake another 10 minutes until the skins become crisp, and then stuff the chicken into the sweet potatoes. Then add as little or as much sharp cheddar cheese as you’d like and bake. About 10 or so minutes later your kitchen will smell heavenly and your skins will be ready for eating. The smell of sweet potatoes baking is truly the most comforting smell and so very “fall”.
These are best enjoyed warm. Preferably with cilantro and a dollop of plain Greek yogurt. Super simple, but so delicious. Between the sweet potatoes and the cheese, this is one of the coziest fall dinners. And it just so happens to be healthy, score!
Kind of like cheesy nachos, but instead of chips, we’re substituting crisp sweet potatoes skins…so better!

These skins are great any night of the week. But they feel especially great for Thursday, Sunday…or Monday night football.
And the biggest bonus…the leftovers. They make for such a delicious lunch the following day.
Love a two for one recipe!

If you make these healthy chipotle chicken sweet potatoes skins be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Do you eat the skin as well??
Hey Stella! Yes, I eat the skin of the sweet potatoes. They are full of nutrients and fiber, but of course if you don’t like them you don’t need to eat them. Please let me know if you have any other questions. I hope you love this recipe! Thank you! xTieghan
When you baked the potatoes the first time around, did you wrap them in foil first or just toss them in on their own?
HI! I just put the potatoes right into the oven. Please let me know if you have any other questions. I hope you love this recipe! Thank you! xTieghan
Receita Maravilhosa fiz essa semana e todo mundo aqui de casa
amou.
obrigado por compartilhar.
obrigado!
Essas peles de batata doce ficam com um sabor surreal, fiz nessa semana e adorei. Muito gostoso, muito grata por ter compartilhado conosco.
Obrigado!!
I just found these and they are DELICIOUS! This will be added to our regular rotation for sure!
That is so awesome to hear! I am so glad you loved this recipe, Jessie! Thank you!
I have been making this recipe as a family favorite for the past 5 years. SO amazing and flavorful- and even fill up my husband with some for leftover lunches. This recipe introduced me to your blog and truly I have grown so much as a cook thanks to you!
Thank you so much Liz! I am so glad you have been enjoying my blog and I hope you continue to!
thankyou for the recipes. i must try it at home for my family
Thank you!
Your article is very interesting. lots of inspiration that can be obtained from your article. Your articles are very useful and helpful to many people. I hope your wesbite will always be the best and the more advanced. thank you
This is the second time I have made this recipe and it is so delicious! The chipotle that I find easily is in adobo sauce, so its a little spicer than intended, I think. But it is definitely a winner, especially for my spicy-food-eating Mexican husband.
Perfect! I am so glad this turned out well for both you and your husband, Sarah! Thank you!
anyone tried to freeze this?
I have not, but I am sure they would freeze great. Please let me know if you have other questions. Hope you love this recipe! Thanks! 🙂
I am happy with your article, I think your website is pretty good. Many articles are very useful for everyone. I am sure your website will grow in the future. I will always support your website, hopefully more advanced. keep the spirit… thanks
Thanks!
very nice
thx for share us
im waiting to next recipe ^^
Thank you!
I’m heading to the kitchen to try this out. The picture looks so delicious that I can event wait to cook it. I’ll keep you posted what’ll happen.
I hope you love this! Thank you!
Any suggestions for flavoring the chicken if chipotle seasoning hates my stomach?
I made another of your recipes last night and ordered the cookbook immediately after eating it! You inspire me.
HI! Would chili powder work? If not use paprika! Please let me know if you have other questions. Hope you love this recipe! Thanks! 🙂
Thank you very much. I think that my day is better. I found new information that I was able to benefit from
Great! Thank you!