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Keeping things comforting, but healthy with my Healthy Chipotle Chicken Sweet Potato Skins. Kind of like cheesy nachos, but instead of chips, we’re substituting crisp sweet potatoes skins…so better! Made simply with sweet potatoes, chicken, chipotle chilies, spices, a touch of lime, spinach, and a generous amount of sharp cheddar cheese. Each homemade, oven-baked, sweet potato skin is delicious…and pretty healthy too. Think crisp on the outside, soft on the inside. Stuffed with sweet and spicy chicken that’s full of protein and perfectly balanced. Each sweet potato skin makes for the perfect weeknight dinner that easily doubles as lunch the next day.

What I love so much about fall food is that it’s comforting, cozy, warming, and typically on the heartier side. Don’t get me wrong, I LOVE a good salad (though I do prefer warm, roasted salads over cold salads). But I think it’s obvious that I really shine when it comes to cozy, comfort food. In fact, I want one of my upcoming cookbook titles to be Half Baked Harvest Cozy. What do you think…cookbook #3…before cookbook #2 even rolls out? Yeah, I have issues.
Point is, I love cozy recipes. I even love the word cozy. And I really just love fall food.
BUT, sometimes fall recipes can get to be a bit on the heavy side. I prefer to lighten them up a little and get back to a more balanced, healthy dinner. To me, that still includes cheese, but also includes plenty of vegetables, lean chicken, and flavorful spices to keep us warm and our metabolism running quickly.


These are SO GOOD.
I’ve been making a version of these for years and years, but this year I added a few things. Things like crunchy chickpeas (because I’m obsessed with them), a touch of onion, and I also kicked up the spices.
I could not love these skins more. And? They are so simple and easy to make. They do take some time, because baking sweet potatoes just takes patience. But all the prep and hands-on time is under 20 minutes. Easy.

Start with the sweet potatoes themselves. I like to bake the sweet potato whole, directly on the oven grates. Cooking the potatoes this way allows them to soften in the center, but also keeps the skins from getting soggy.
While the skins are baking, also bake the chicken and the chickpeas together in the same baking dish. As the chicken cooks, the chickpeas crisp. I do want to note two things here…
First, if you don’t like chickpeas, you can very easily omit these from the recipe entirely. Most of my family really dislikes any kind of bean, so I never even add the chickpeas when they’re around.
Second, if you are vegetarian, you can leave out the chicken and use double the amount of chickpeas. The cooking times will be the same. Also? Black beans would be equally delicious, but they will not crisp like chickpeas.

Now, and this is key, the chicken is where all the flavor is at. It’s seasoned with chipotle chiles, garlic, and spices like oregano, cumin, and chili powder. I also threw in some lime zest for a little citrus zing.
It’s that sweet and spicy combo that I love so much.
During the last few minutes of cooking, toss some baby spinach in with the chicken. I love the added greens and the spinach pairs well with the flavors happening in these sweet potato skins.

Next, scoop some of the sweet potato flesh out of the skin. Bake another 10 minutes until the skins become crisp, and then stuff the chicken into the sweet potatoes. Then add as little or as much sharp cheddar cheese as you’d like and bake. About 10 or so minutes later your kitchen will smell heavenly and your skins will be ready for eating. The smell of sweet potatoes baking is truly the most comforting smell and so very “fall”.
These are best enjoyed warm. Preferably with cilantro and a dollop of plain Greek yogurt. Super simple, but so delicious. Between the sweet potatoes and the cheese, this is one of the coziest fall dinners. And it just so happens to be healthy, score!
Kind of like cheesy nachos, but instead of chips, we’re substituting crisp sweet potatoes skins…so better!

These skins are great any night of the week. But they feel especially great for Thursday, Sunday…or Monday night football.
And the biggest bonus…the leftovers. They make for such a delicious lunch the following day.
Love a two for one recipe!

If you make these healthy chipotle chicken sweet potatoes skins be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

It’s great to find your site and find a lot of great information
Thanks!
This recipie is amazing! The sweet potatoes are excellent to taste and are healthy! Definitely make this if you haven’t already! The key to this is really the chipotle peppers.
Thank you so much Amanda!
This dip looks dangerously addictive…can’t wait to try it!
Thank you!
? I just made these!! And can I say I don’t like sweet potatoes, but these were sssoooooooo good! I was not only amazed but also impressed! These will definitely become a regular in our house!!! Thank you for posting.
Wow thank you!! I am so glad you enjoyed these!
It looks just amazing!
Thank you Saroma!
Delicious recipe, I cooked this week and everyone here at home loved it. Thanks for sharing
Thank you Raquel!
I just cooked this for Christmas lunch to feed 6 adults, it was an absolute hit (may have cooked it 3 years ago for Christmas lunch as well)! Bring in the southern hemisphere it suits so well eating something nice and light during hot weather. Very filling, plates may as well have been licked clean. Used one more chicken breast than specified, everyone got half a sweet potato each.
I am so glad this was a hit for your Christmas lunch! Thank you Feona, Happy Holidays!
Anyone know how many total calories this meal has?
Hi Leanne! I find it easiest to use an online calculator when looking for the calorie content, then to divid by the servings!
I Am happy and geld your post layout!
Janampatri
Thank you!
Thanks to all the articles that you serve. I must recommend your website to friends. Good Luck
Amal for Love Marriage
Thank you!
Do you use fresh chipotle peppers or canned?
I featured your recipe on my weekly email for my blog this week. I have made this delicious recipe numerous times and love it! I linked your website so they could see the delicious recipe in action! 🙂
Thanks so much for sharing! So happy you liked it (:
What do you do with the extra sweet potato that you scoop out? I don’t want to waste it.
Personally I just mix it back in to the mixture being put into the skins…a little extra sweet potato never hurt anybody! I also add a rinsed can of black beans. 🙂
Hi! I used it for other meals like a grain bowl, served as a side dish or use in baking recipes. Hope that helps!
thanks for this delicious recipe it so delicious that I cannot explain by words .I just did it today for lunch but instead of chicken breast I did used boneless chicken thighs and the left over of the mixed chicken I added the leftover of sweet potatoes and served them with the potatoes, this will be in our menu thanks xxx
That sounds awesome Mary! I am so so happy this was perfect for you! Thanks!
Could you microwave the sweet potatoes to cut down the cooking time?
I am sure that would work great! Let me know if you have other questions, thanks!