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Keeping things comforting, but healthy with my Healthy Chipotle Chicken Sweet Potato Skins. Kind of like cheesy nachos, but instead of chips, we’re substituting crisp sweet potatoes skins…so better! Made simply with sweet potatoes, chicken, chipotle chilies, spices, a touch of lime, spinach, and a generous amount of sharp cheddar cheese. Each homemade, oven-baked, sweet potato skin is delicious…and pretty healthy too. Think crisp on the outside, soft on the inside. Stuffed with sweet and spicy chicken that’s full of protein and perfectly balanced. Each sweet potato skin makes for the perfect weeknight dinner that easily doubles as lunch the next day.

What I love so much about fall food is that it’s comforting, cozy, warming, and typically on the heartier side. Don’t get me wrong, I LOVE a good salad (though I do prefer warm, roasted salads over cold salads). But I think it’s obvious that I really shine when it comes to cozy, comfort food. In fact, I want one of my upcoming cookbook titles to be Half Baked Harvest Cozy. What do you think…cookbook #3…before cookbook #2 even rolls out? Yeah, I have issues.
Point is, I love cozy recipes. I even love the word cozy. And I really just love fall food.
BUT, sometimes fall recipes can get to be a bit on the heavy side. I prefer to lighten them up a little and get back to a more balanced, healthy dinner. To me, that still includes cheese, but also includes plenty of vegetables, lean chicken, and flavorful spices to keep us warm and our metabolism running quickly.


These are SO GOOD.
I’ve been making a version of these for years and years, but this year I added a few things. Things like crunchy chickpeas (because I’m obsessed with them), a touch of onion, and I also kicked up the spices.
I could not love these skins more. And? They are so simple and easy to make. They do take some time, because baking sweet potatoes just takes patience. But all the prep and hands-on time is under 20 minutes. Easy.

Start with the sweet potatoes themselves. I like to bake the sweet potato whole, directly on the oven grates. Cooking the potatoes this way allows them to soften in the center, but also keeps the skins from getting soggy.
While the skins are baking, also bake the chicken and the chickpeas together in the same baking dish. As the chicken cooks, the chickpeas crisp. I do want to note two things here…
First, if you don’t like chickpeas, you can very easily omit these from the recipe entirely. Most of my family really dislikes any kind of bean, so I never even add the chickpeas when they’re around.
Second, if you are vegetarian, you can leave out the chicken and use double the amount of chickpeas. The cooking times will be the same. Also? Black beans would be equally delicious, but they will not crisp like chickpeas.

Now, and this is key, the chicken is where all the flavor is at. It’s seasoned with chipotle chiles, garlic, and spices like oregano, cumin, and chili powder. I also threw in some lime zest for a little citrus zing.
It’s that sweet and spicy combo that I love so much.
During the last few minutes of cooking, toss some baby spinach in with the chicken. I love the added greens and the spinach pairs well with the flavors happening in these sweet potato skins.

Next, scoop some of the sweet potato flesh out of the skin. Bake another 10 minutes until the skins become crisp, and then stuff the chicken into the sweet potatoes. Then add as little or as much sharp cheddar cheese as you’d like and bake. About 10 or so minutes later your kitchen will smell heavenly and your skins will be ready for eating. The smell of sweet potatoes baking is truly the most comforting smell and so very “fall”.
These are best enjoyed warm. Preferably with cilantro and a dollop of plain Greek yogurt. Super simple, but so delicious. Between the sweet potatoes and the cheese, this is one of the coziest fall dinners. And it just so happens to be healthy, score!
Kind of like cheesy nachos, but instead of chips, we’re substituting crisp sweet potatoes skins…so better!

These skins are great any night of the week. But they feel especially great for Thursday, Sunday…or Monday night football.
And the biggest bonus…the leftovers. They make for such a delicious lunch the following day.
Love a two for one recipe!

If you make these healthy chipotle chicken sweet potatoes skins be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

you are not alone! I have that same problem. Also I want to come eat at your house! Way better food than what I serve! Thanks for linking up at Show Me Your Plaid Monday’s!
These look just delicious! I am glad I saw them at Show Me Your Plaid. I hope you will come and share them at my party. http://www.tumbleweedcontessa.com/blog/whatd-you-do-this-weekend-4/
Tieghan,
Just wanted to thank you for posting your recipe on Foodie Friends Friday Linky Party and linking the recipe back to us! I have selected your recipe as my host favorite this week.
Your recipe is featured today on my blog, http://adornedwell.blogspot.com/2013/02/foodie-friends-friday-linky-party-33_25.html as well as on Foodie Friends Friday Daily Dish (http://www.foodiefriendsfridaydailydish.com/recipes-that-caught-our-attention-6/). We will also be sharing on Facebook, Twitter and Pinterest. Congratulations!
There is a “Host Favorite” button that you may share on your post or blog if you wish. You can pick up your button here (at the bottom of the page): http://adornedwell.blogspot.com/p/pick-up-my-buttons.html
Kelly {Adorned Well}
co host of Foodie Friends Friday Linky Party
Printing!!!!!!! YUM!
OH my heavens this looks soooooo good! I’m like drooling over here!! Haha pinning this now!
~Cathy~
LOVE, love, love sweet potatoes! YUM! Thanks so much for coming to party at Super Saturday Show & Tell 🙂 I hope you’ll come again next week. xoxo~ Ruthie
These look awesome – I love sweet potato so this looks so delish! I know what you mean about your computer by the way – when I use it for recipes it gets much love from the ingredients as well!
Those look amazing!!! I may just have to start cooking! 🙂
Tieghan, these look superb! And I have sweet potatoes in my pantry right now… I think I know what’s for dinner tonight. P.S. Clicked here from the Simply Sweet Home Friday Favorites hop.
These look SO GOOD! I will be making these sometime soon.
My computer is relatively clean. It is a desk top computer and resides safely across the house from the kitchen. My iPad, on the other hand, is covered in flour and fingerprints of mysterious substances 🙂 These potato skins look fantastic! Thanks for a delicious recipe.
Back in the day, when I first learned about computers, the first rule was ‘No Food Allowed.’ The second rule was ‘No Beverages Allowed.’ I guess that was what is listened to most. To this day, my computer doesn’t get to eat or drink my food. …except once when a grandkid managed to sneak a glass of water in and the promptly spilled it on the keyboard (yes, I had to get a new keyboard).
But, sometimes things like those Sweet Potato Skins are awfully tempting to carry along to nibble on while I check email, etc.
Why can’t I come up with such awesome recipes? I’m making this TOMORROW…and I don’t even have to go to the supermarket! Thanks hon!
These look amazing! Beautiful site, stopping by from GYB hop 🙂
You would never want your computer to die without a backup. You can order from Apple.com and I think shipping is free. Not positive but I believe it is. Everything we own is from Apple.
I am so amazed at your cooking skills and your love for it at such a young age. Go girl!!!!
Thank you! And I have my computer backed up on a hard drive and it’s an apple so it works great! We LOVE apple around here!