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Keeping things comforting, but healthy with my Healthy Chipotle Chicken Sweet Potato Skins. Kind of like cheesy nachos, but instead of chips, we’re substituting crisp sweet potatoes skins…so better! Made simply with sweet potatoes, chicken, chipotle chilies, spices, a touch of lime, spinach, and a generous amount of sharp cheddar cheese. Each homemade, oven-baked, sweet potato skin is delicious…and pretty healthy too. Think crisp on the outside, soft on the inside. Stuffed with sweet and spicy chicken that’s full of protein and perfectly balanced. Each sweet potato skin makes for the perfect weeknight dinner that easily doubles as lunch the next day.

overhead photo of Healthy Chipotle Chicken Sweet Potato Skins

What I love so much about fall food is that it’s comforting, cozy, warming, and typically on the heartier side. Don’t get me wrong, I LOVE a good salad (though I do prefer warm, roasted salads over cold salads). But I think it’s obvious that I really shine when it comes to cozy, comfort food. In fact, I want one of my upcoming cookbook titles to be Half Baked Harvest Cozy. What do you think…cookbook #3…before cookbook #2 even rolls out? Yeah, I have issues.

Point is, I love cozy recipes. I even love the word cozy. And I really just love fall food.

BUT, sometimes fall recipes can get to be a bit on the heavy side. I prefer to lighten them up a little and get back to a more balanced, healthy dinner. To me, that still includes cheese, but also includes plenty of vegetables, lean chicken, and flavorful spices to keep us warm and our metabolism running quickly.

sweet potatoes after baking
chipotle chicken and chickpeas in baking dish
Enter in my go-to, healthy yet comforting, fall dinner – Healthy Chipotle Chicken Sweet Potato Skins

These are SO GOOD.

I’ve been making a version of these for years and years, but this year I added a few things. Things like crunchy chickpeas (because I’m obsessed with them), a touch of onion, and I also kicked up the spices.

I could not love these skins more. And? They are so simple and easy to make. They do take some time, because baking sweet potatoes just takes patience. But all the prep and hands-on time is under 20 minutes. Easy.

overhead photo of Healthy Chipotle Chicken Sweet Potato Skins before baking
To make these sweet potato skins

Start with the sweet potatoes themselves. I like to bake the sweet potato whole, directly on the oven grates. Cooking the potatoes this way allows them to soften in the center, but also keeps the skins from getting soggy.

While the skins are baking, also bake the chicken and the chickpeas together in the same baking dish. As the chicken cooks, the chickpeas crisp. I do want to note two things here…

First, if you don’t like chickpeas, you can very easily omit these from the recipe entirely. Most of my family really dislikes any kind of bean, so I never even add the chickpeas when they’re around.

Second, if you are vegetarian, you can leave out the chicken and use double the amount of chickpeas. The cooking times will be the same. Also? Black beans would be equally delicious, but they will not crisp like chickpeas.

overhead photo of Healthy Chipotle Chicken Sweet Potato Skins on baking sheet after baking

Now, and this is key, the chicken is where all the flavor is at. It’s seasoned with chipotle chiles, garlic, and spices like oregano, cumin, and chili powder. I also threw in some lime zest for a little citrus zing.

It’s that sweet and spicy combo that I love so much.

During the last few minutes of cooking, toss some baby spinach in with the chicken. I love the added greens and the spinach pairs well with the flavors happening in these sweet potato skins.

overhead close up photo of Healthy Chipotle Chicken Sweet Potato Skins

Next, scoop some of the sweet potato flesh out of the skin. Bake another 10 minutes until the skins become crisp, and then stuff the chicken into the sweet potatoes. Then add as little or as much sharp cheddar cheese as you’d like and bake. About 10 or so minutes later your kitchen will smell heavenly and your skins will be ready for eating. The smell of sweet potatoes baking is truly the most comforting smell and so very “fall”.

These are best enjoyed warm. Preferably with cilantro and a dollop of plain Greek yogurt. Super simple, but so delicious. Between the sweet potatoes and the cheese, this is one of the coziest fall dinners. And it just so happens to be healthy, score!

Kind of like cheesy nachos, but instead of chips, we’re substituting crisp sweet potatoes skins…so better!

side angled photo of Healthy Chipotle Chicken Sweet Potato Skins with beer in background

These skins are great any night of the week. But they feel especially great for Thursday, Sunday…or Monday night football.

And the biggest bonus…the leftovers. They make for such a delicious lunch the following day.

Love a two for one recipe!

overhead photo of Healthy Chipotle Chicken Sweet Potato Skins with skins broken in half to expose the filling

If you make these healthy chipotle chicken sweet potatoes skins be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

Healthy Chipotle Chicken Sweet Potato Skins

Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Servings: 6
Calories Per Serving: 709 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Ingredients

Instructions

  • 1. Preheat the oven to 425 degrees F. Prick the sweet potatoes all over with a fork. Bake directly on the rack until tender, 50-60 minutes. Allow to cool.
    2. At the same time, cook the chicken. Place the chicken, and chickpeas – if using, in a baking dish. Add the olive oil, garlic, chipotle chiles, chili powder, onion powder, oregano, cumin, lime zest, and a pinch each of salt and pepper, gently toss to coat. Transfer to the oven and bake 20-25 minutes, until the chicken is cooked through. During the last 5 minutes of cooking, scatter the spinach over the chicken and cook 5 minutes, until wilted.
    3. Shred the chicken using 2 forks, then toss with the chickpeas, spinach and any oil left in the baking dish.
    4. Scrape the sweet potato flesh out of the peel, leaving 1/2 inch thick layer of sweet potatoes. Brush the skins with a little olive oil and bake for 5 minutes, until crisping. Remove skins from the oven and stuff with the chicken. Top with shredded cheese. Return to the oven and bake for 10 minutes, until the cheese is melted. Serve with fresh cilantro and greek yogurt, if desired.
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horizontal photo of Healthy Chipotle Chicken Sweet Potato Skins
This post was originally published on September 19, 2019
3.96 from 802 votes (738 ratings without comment)

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Comments

  1. you are not alone! I have that same problem. Also I want to come eat at your house! Way better food than what I serve! Thanks for linking up at Show Me Your Plaid Monday’s!

  2. Tieghan,

    Just wanted to thank you for posting your recipe on Foodie Friends Friday Linky Party and linking the recipe back to us! I have selected your recipe as my host favorite this week.

    Your recipe is featured today on my blog, http://adornedwell.blogspot.com/2013/02/foodie-friends-friday-linky-party-33_25.html as well as on Foodie Friends Friday Daily Dish (http://www.foodiefriendsfridaydailydish.com/recipes-that-caught-our-attention-6/). We will also be sharing on Facebook, Twitter and Pinterest. Congratulations!

    There is a “Host Favorite” button that you may share on your post or blog if you wish. You can pick up your button here (at the bottom of the page): http://adornedwell.blogspot.com/p/pick-up-my-buttons.html

    Kelly {Adorned Well}
    co host of Foodie Friends Friday Linky Party

  3. LOVE, love, love sweet potatoes! YUM! Thanks so much for coming to party at Super Saturday Show & Tell 🙂 I hope you’ll come again next week. xoxo~ Ruthie

  4. These look awesome – I love sweet potato so this looks so delish! I know what you mean about your computer by the way – when I use it for recipes it gets much love from the ingredients as well!

  5. Tieghan, these look superb! And I have sweet potatoes in my pantry right now… I think I know what’s for dinner tonight. P.S. Clicked here from the Simply Sweet Home Friday Favorites hop.

  6. My computer is relatively clean. It is a desk top computer and resides safely across the house from the kitchen. My iPad, on the other hand, is covered in flour and fingerprints of mysterious substances 🙂 These potato skins look fantastic! Thanks for a delicious recipe.

  7. Back in the day, when I first learned about computers, the first rule was ‘No Food Allowed.’ The second rule was ‘No Beverages Allowed.’ I guess that was what is listened to most. To this day, my computer doesn’t get to eat or drink my food. …except once when a grandkid managed to sneak a glass of water in and the promptly spilled it on the keyboard (yes, I had to get a new keyboard).

    But, sometimes things like those Sweet Potato Skins are awfully tempting to carry along to nibble on while I check email, etc.

  8. Why can’t I come up with such awesome recipes? I’m making this TOMORROW…and I don’t even have to go to the supermarket! Thanks hon!

  9. You would never want your computer to die without a backup. You can order from Apple.com and I think shipping is free. Not positive but I believe it is. Everything we own is from Apple.

    I am so amazed at your cooking skills and your love for it at such a young age. Go girl!!!!

    1. Thank you! And I have my computer backed up on a hard drive and it’s an apple so it works great! We LOVE apple around here!