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California Chicken, Veggie, Avocado and Rice Bowls. Also known as the non-boring chicken and rice dinner bowl that’s so darn GOOD. Spice rubbed grilled chicken served up bowl style with grilled peppers, zucchini, mashed avocado, tomatoes, and crumbled cheese. This easy, healthy, chicken and rice bowl is made almost entirely on the grill, all in under 30 minutes, using fresh from the market ingredients. It’s a great weeknight meal that can easily double as a delicious packed lunch the following day.

You guys! Yes, I have another chicken and rice bowl for you, and it’s SO GOOD. This bowl has been a staple in my kitchen for years and years. It’s kind of my form of summer comfort food. This recipe brings back all the childhood memories for me. While this is absolutely nothing like the chicken and rice my dad served my brothers and me as kids, it still has the core ingredients, grilled chicken and steamed rice.
I am not even joking when I say this, but we ate grilled chicken and rice at least twice a week during the summer months back in Cleveland. It was my dad’s go-to dinner. Probably because it was the easiest thing he could cook up after work and also because we all loved it. With a house of 6 boys and 2 girls (my mom and I…Asher hadn’t entered the world yet), it was a miracle if everyone actually agreed on a dinner, let alone loved it.
Point of the story? I grew up on dinners of chicken and rice. Looking back, Dad’s were a tad on the bland side, but regardless, I loved them. To this day chicken and rice is still a comfort food for me.

Enter in these California chicken, veggie, avocado and rice bowls. They’re kind of inspired by my dad’s grilled chicken. Kind of inspired by the fresh flavors and produce of California style cooking. And kind of DELICIOUS.
First up is the chicken. This is definitely not my dad’s style of grilled chicken, which was a very basic, olive oil, salt, and pepper situation. Nah, this chicken is well seasoned and so much more flavorful. Think lemon pepper with plenty of garlic, a little heat, a touch of paprika, and so much fresh parsley and basil (mostly because our garden is overflowing with herbs right now). It’s simple and subtle, but yet also flavorful.
Best part? You can most likely find all of the ingredients in your pantry. Well, with the possible exception of fresh herbs, which you may even be growing in your garden? YES.
I love a pantry staple recipe. Keeps weeknights stress-free.
OK. Moving onto the rest of the bowl…the rice, the veggies, and the avocado.
For the rice, I just did a super simple steamed rice. Steamed rice is my fall back and what I have loved forever. That said, you can certainly use brown rice, quinoa, or even cauliflower rice if you’re looking to bulk up your vegetable content. Any of these will honestly be great.
Next, the vegetables. I used a mix of bell peppers and zucchini. Now, before you dismiss the vegetables, let me explain something. Grilling vegetables gives them a whole new identity. They char up, turn sweet, and take on a nice smoky flavor. They’re so good, I could eat them every single day. Especially bell peppers, they’ve been my favorite since I was kid…again I was an odd little girl that loved her veggies. Nothing has changed.
The chicken and the vegetables are grilled at the same time. While that’s happening, your rice should be cooking away on the stove. By the time the rice is cooked, the chicken and vegetables should be coming off the grill. At this point, it’s time to assemble.

Well almost…
You need some mashed avocado first. More specifically, mashed avocado with lemon, parsley, and a good amount of flaky salt.
Ok, now we can assemble.
It goes like this, rice, chicken veggies, and a large dollop of mashed avocado. Add fresh cherry tomatoes and a little bit of cheese. I personally love blue cheese, but you can use crumbled goat or feta cheese if you prefer. And finally, toasted walnuts, because walnuts feel very “California” to me.
About 30 minutes after starting you’ll have the prettiest, tastiest, healthy bowl of chicken, veggies, avocado, and rice. I know it’s kind of simple, but trust me, the flavors are out of this world good. I couldn’t love this bowl more. It’s the chicken and rice dish I loved growing up, but much more “done up”.
Lastly, I feel like I should mention that this is without a doubt one of my mom’s all-time favorite recipes. I’ve never met someone who loves a simple chicken and rice dinner more than her. So every chance I get, I make this for her. She likes her bowls with double the rice, extra basil, more peppers than zucchini, and possibly a side of buttery grilled corn too. Oh, and bread, can’t forget the bread!
Hey…she knows what she loves.

If you make these California Chicken, Veggie, Avocado and Rice Bowls, be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

I made this tonight and it was very quick and easy and tasted delicious!! Thank you – this will now be a regular feature on our weekly menu : )
Your are so welcome!! I am thrilled you loved it!
You have so much goodness in this bowl!! I can feel the pounds coming off by just looking at your photos!! Hehe!
Haha! Thanks! It is one healthy bowl!
This method for brown rice has never yet failed me: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=603
Thank you, Stacy! I will have to give that a try!
I saw this and just had to make it! Instead of rice, I used arugula because I had some leftover and wanted to use it before it went bad. It was phenomonal! I had leftovers the next day on rice and it was also delicious!
Oh yea! I am so happy you loved this!! Thanks so much, Katie!
WOWOW this is so my kind of dinner!! Im already rackin my brain to see if I have all the things I need to make this tonight..sooo yum!
Let me know if you make it!! And if you do I really hope you love it!
Thanks so much, Alaina! You are the best!
Yum – I made this the other night and it was super delicious! Thanks ever so much for the recipe – it’s our new favourite,
I am so thrilled you loved this!! Thanks for making it and you are so very welcome!
What a fabulous meal, your family is so fortunate to have you in the kitchen! Thanks for linking up with What’s Cookin’ Wednesday!
Thanks so much, Karly!
Perfect dinner indeed. I so know I’m going to try this out as soon as I can get to grilling. Looks absolutely delicious.
Thanks so much, Trisha!
Yum…now that’s my kind of meal! I would probably shove a lobster in my little brother’s face as well, just for the fun of it 🙂
Hehe!! I know, it’s pretty awesome! Thanks Lisa!
I just tried this tonight! It was delicious! Thanks for sharing.
Oh yes! Your are so welcome! I am so happy you loved this!
those veggies look So good! what a way to jazz up chicken and rice
Thank you so much, Heather!
This looks amazing! Have you tried baking your brown rice? I first saw the idea in a cooks illustrated magazine. It comes out perfect every time, I make huge batches and freeze.
I have never tried baking my rice. That is genius!!!
Thank you, Sherri!
I made this for dinner and it was AMAZEBALLS!
thank u so much for posting this delicious treat!
You are so very welcome!! Thanks for making this and I so happy you loved it!!
OMG this looks good!!! Found you over at Tuesday Talent Show. I am co-hosting Tasty Tuesdays this week and would love for you to link up this recipe.
http://www.lorisculinarycreations.com/2013/08/TastyTuesdays4.html
Lori
Lori’s Culinary Creations
Thank you so much, Lori!
This is just a bowl of complete…that’s it. Complete with all the flavors I love. A bowl that I know would fill my belly after a hard days work in the fields, now I’m rambling but you know what I mean 🙂
HAha! Yes, I do!
Thanks Gerry!