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Switching up Thursday nights with these Folded Crispy Buffalo Chicken Wraps. Shredded chicken, buffalo sauce, herbs, lettuce, and a little cheddar cheese, all folded up in wraps, then pan-fried until warm and crispy. These easy wraps come together in minutes, they’re crunchy on the outside, and spicy and cheesy inside. Serve with the most deliciously creamy, jalapeño lime ranch, and additional buffalo sauce. Great for both lunch and dinner, but equally fun for game night too!

overhead photo of Folded Crispy Buffalo Chicken Wraps

Look, I’m not usually one to jump on trends, especially a food trend, but this folded wrap thing that’s going around on TikTok? It’s basically a new form of a quesadilla…and it’s a pretty genius idea. Have you guys seen it? You just take a tortilla, divide up your fillings between the four quarters of the wrap, then fold it all together into a triangle.

Confused? Sorry, that probably makes no sense above, but if you look at my photos below, hopefully, you’ll understand. It is very easy!

Anyway, I’m not really on TikTok, though I probably should be, but when I saw this folded wrap concept, I instantly had the idea to create a buffalo chicken wrap. Instead of hesitating and second-guessing myself (like I always do), I just made a few to see how they might turn out. And you know, not only was it really easy to do, but it was fun. And the buffalo chicken filling sure is delicious.

So I decided I’d create the recipe here for you. Thank you TikTok for inspiring this one!

prep photo of folding the wraps

 (the four corners of the wrap)

Aside from TikTok inspiring this recipe, I also drew some inspo from my younger brother, Red. He’s in town all month and he loves any food doused in a little buffalo sauce. Every time he’s here in Colorado, he begs me to make him buffalo cauliflower. It’s one of his favorite dinners.

I’m the biggest sucker when it comes to my brothers and the need to please them whenever they ask for food, especially Red. I just love when they’re excited to have me cook for them!

Since I knew Red would be around, I figured a buffalo chicken wrap was really the only way to go. It was the right move. My family devoured these. My dad said it’s all about the crispy tortillas, the cheese, and the sauces. Altogether…delicious!

prep photo of folding the wraps

(first fold)

prep photo of folding the wraps

(second fold)

prep photo of folding the wraps

(third fold)

Making these folded wraps is easy, here is how I do it…

First things first, start with the buffalo chicken. I shredded up a couple of chicken breasts and tossed them with homemade buffalo sauce, yogurt (for creaminess), and fresh herbs. Most buffalo chicken dip/fillings are made with cream cheese, but I wanted to make these wraps on the healthier side, so I swapped in yogurt. Worked just perfectly.

Once the filling is mixed, mix up a quick homemade ranch….but don’t make it your average ranch.

I used fresh cilantro and plenty of lime in place of the usual herb mix and stirred in some pickled jalapeños for a spicy, tangy kick. This is the perfect sauce to swirl into each wrap.

prep photo of Folded wraps before cooking

Now assemble.

I took a lot of photos so you could see how this is done, but guys it’s easy. You make a cut down the center of your tortillas, then add the chicken to one corner, and the greens to another corner, and finally the cheese to another. Fold it all up, then pan-fry.

So you’ve got….

One-quarter of buffalo chicken.

Another quarter wrap of greens n’ things.

A quarter full of ranch.

And finally a quarter full of cheese.

Fold it all up into one triangle.

overhead photo of Folded Crispy Buffalo Chicken Wraps

As the wraps cook, the cheese on the outer layer melts out a bit and the most magical thing happens. The cheese melts onto the skillet and becomes crispy and almost fried. It’s really good.

And then, everything else cooks together into a wrap that’s crispy on the outside, but cheesy and saucy inside.

overhead photo of Folded Crispy Buffalo Chicken Wraps

The verdict? Red said he probably likes these more than buffalo chicken. They’re a mix of two of his favorite foods, buffalo chicken and quesadillas, so naturally, he loved these. As did everyone else. They’re pretty hard to beat.

Nothing fancy, just really delicious food. Excited to have this recipe on hand for an easy dinner. It’s just one of those meals that everyone loves!

overhead photo of Folded Crispy Buffalo Chicken Wraps

Looking for other fun sandwiches? Here are my favorites: 

Healthier Homemade Crunchwrap Supreme

Party Size Italian Melt

Everything Cheddar Tomato Bacon Grilled Cheese

Garlic Naan Grilled Cheese

Lastly, if you make these Folded Crispy Buffalo Chicken Wraps. be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!

Folded Crispy Buffalo Chicken Wraps

Author: Tieghan Gerard
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings: 4
Calories Per Serving: 504 kcal

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

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Watch the How-To Reel

Ingredients

Jalapeño Ranch

Instructions

  • 1. In a bowl, combine the chicken, yogurt, buffalo sauce, chives, parsley, and dill.
    2.  To make the ranch. Combine all ingredients in a bowl.
    3. To assemble, cut down from the center of the tortilla to the edge (see above photo). Spread the chicken in the bottom left corner, then add a handful of the lettuce, jalapeño/poblano pepper, and green onions on the top left corner. Spread the ranch on the top right corner, and the cheese on the bottom right corner (see photos for visuals). Fold the buffalo chicken over the lettuce. Then, working clock-wise, folding that quarter over the ranch. And finally, fold that quarter over the cheese.
    4. Heat a drizzle of olive oil in a skillet, add 1 wrap and cook 2-3 minutes per side until crisp and golden brown. Serve warm with extra buffalo sauce, ranch, and lettuce.

Notes

Buffalo Sauce: Mix 1/2 hot sauce, 1/2 cup olive oil or melted butter, 1/2 teaspoon paprika, 1/2 teaspoon smoked, paprika, and a 1/2 teaspoon each onion powder, garlic powder, salt, and pepper. 
Tortillas: I love to use Siete Foods Grain Free Burrito Size Tortillas and their smaller Grain Free Tortillas. You can get these at Whole Foods or order online. I also love the Whole Foods brand whole wheat tortillas. 
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overhead horizontal photo of Folded Crispy Buffalo Chicken Wraps

This post was originally published on January 14, 2021
4.37 from 874 votes (698 ratings without comment)

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Comments

  1. 5 stars
    This ingenious recipe is my husband’s new favorite! So easy and so flavorful. Although we’ve tried other variations (turkey, stuffing, cranberry sauce, and cheese), this remains the favorite! They reheat well too!

    Reply

    1. Hi Melissa,
      You can use a rotisserie chicken and shred that, you could also just bake some chicken breasts in the oven and shred those. It’s really up to you:) I hope you love the recipe, please let me know if you give it a try! xTieghan

      Reply

    1. Hi Rachel,
      My family likes Frank’s Red Hot. Please let me know if you give the recipe a try, I hope you love it! xTieghan

      Reply

  5. It was delicious and easy to make! I had a lil but of everything left over so I made a quesadilla then smothered it in buffalo sauce, sooo good 🙂

    Reply

    1. Hey Erica,
      Yes, you will want to use 1/c cup of hot sauce. I hope this recipe turns out amazing for you, please let me know if you give it a try! xTieghan

      Reply

  7. 5 stars
    Super fast, easy & so yummy!
    Subbed sour cream for the Greek yogurt (my fiancé doesn’t like Greek yogurt) and regular ranch for the jalapeño – lol!

    Reply

    1. Hey Anya,
      Happy Wednesday! Thanks so much for making this recipe, I am thrilled that it was enjoyed! xTieghan

      Reply

        1. Hi Heather,
          Cauliflower would work well here in place of the chicken. Please let me know if you give the recipe a try, I hope you love it! xTieghan

          Reply

  8. 5 stars
    These were really really good and even easier than I thought they would be to assemble! I wasn’t sure I was going to like the jalapeno ranch in there and I loooved it. So tasty

    Reply

  9. 4 stars
    This was delicious and very filling! I loved using greek yogurt as the base for the dressing. However, all I could taste was the tartness of the greek yogurt. No other flavors that were mixed in came through. Any suggestions?

    Reply

    1. Hey Elizabeth,
      Thanks for giving the recipe a try, maybe try sour cream next time or increase your seasonings. I hope this helps! xTieghan

      Reply

    1. Hey Emily,
      Yes, Siete makes some that I love! I hope you love this recipe, please let me know if you give it a try! xTieghan

      Reply

      1. Hey Sherry,
        I am so so glad to hear that this recipe was enjoyed and I appreciate you giving it a try!! xxTieghan

        Reply

  11. Looking forward to making this recipe for dinner tonight! I only have fresh jalapeño not pickled, do you think it would work or is there anything i could add to help create a similar effect? Thanks! Love your Instagram and recipes, my brother and i live far apart and we bond over cooking your recipes 🙂

    Reply

    1. Hey Dana,
      I would just use the amount to your liking. I hope you love the recipe, please let me know if you give it a try! xTieghan

      Reply

  13. 5 stars
    This wrap is BUSSIN! I made my own buffalo sauce using the suggested recipe and everything. It was so good, my lactose intolerant husband made sure I added this to the regular meal plan choice list I have going and I did not hesitate. A++ Delicious

    Reply

    1. Hey Ellyn,
      Thanks so much for making this recipe, I am delighted that it was enjoyed! Have a great weekend! xTieghan

      Reply

  14. 5 stars
    This is our new favorite way to use left over chicken! My husband loves it!
    We have a lot of left over ranch when I make it, how long would it stay fresh in the fridge?

    Reply

    1. Hey Bonnie,
      Awesome! So glad this recipe was enjoyed, thanks for making it! I would keep in the fridge for no more than 4 days. xTieghan

      Reply

  15. This was delicious! I have three sons in their 20’s and they loved this. One actually ate 5 of them. Full of labor and hearty! Thanks for your creativity in the kitchen!

    Reply