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Saucy, oven-baked Black Pepper Rub Chicken Fingers with Greek Yogurt Ranch. These chicken tenders are GOOD! Coated in a mix of spicy seasoned crumbs, oven-baked, then tossed in a spicy-hot black pepper sauce. Follow these up with a delicious cooling ranch for dipping. These sauced up chicken fingers are loved by all…kids and adults. And yes, they’re even healthier (they’re baked, not fried), and so much tastier. Serve with oven baked french fries and veggies for an easy dinner that’s different, saucy, spicy, and beyond good!

We’ve officially come upon the time of year when football takes over and game nights are the thing to look forward to (especially during COVID). Yes, it’s football season, which as of today, is set to start on Thursday night. My brothers, my dad, and every other football-loving human I know are all excited. Even I’m excited, though I really don’t actually watch any football. There’s just something about the start of the season that’s exciting and even comforting to me.
To me, it means that fall is getting closer, as are cozier nights in general. And with the game on in the background, it just feels “homey”.
I’m really not sure why, but like clockwork, September hits, and I’m inspired to create recipes that are great for, not only easy family meals, but for fun game-day nights too. Which leads me right on into these chicken fingers.
Without a doubt, these chicken fingers are up there as one of my all-time favorite recipes. Seeing as we now have over twenty-five hundred recipes on HBH, that should really tell you something. These fingers are…so very good!
And loved by all.

Like a lot of my favorite recipes, these chicken fingers have a little backstory.
Growing up in Cleveland, my parents would often have dinner on Friday or Saturday night at one of their favorite restaurants, Around the Corner in Lakewood, Ohio. Sometimes they’d go with friends, sometimes they’d bring us kids. Other times it was just the two of them (a rare occasion). Either way, more times than not, my mom was ordering their boneless buffalo chicken strips with their famous black pepper rub.
When we moved to Colorado I was lucky enough to get the recipe from a family friend who had waitressed at the bar. Apparently the recipe is very “secret”, but thankfully she gave it to me anyway. No measurements, just the ingredients, which was all I really needed.
I then attempted to recreate those chicken fingers. Are they identical to the original recipe? Nope, not even close. But my family is all in agreement that my version is more delicious than any you might order up in a bar…well there might be some debating between mine and ATC’s.
Anyway, they’re delicious, and it’s all about the seasoning, the sauce…and then that extra dip…beyond good.

So what’s the secret to this secret recipe?
Fajita seasoning and a generous amount of black pepper. But really it’s the fajita seasoning. For the seasoning, I mixed up my own blend of spices, which is the easiest to do, but of course, you could also use store-bought. Do what works for you!
To start, mix up some buttermilk with a splash of hot sauce and trimmed chicken tenders. The buttermilk is the “glue” that helps adhere the crumbs onto the chicken tenders.
Next, finely crush corn flakes and Cheez-It crackers (I like to use this healthier version) into crumbs to bread the chicken. The finely crushed corn flakes and cheese crackers are key to getting baked chicken fingers that taste like they’ve been fried.
Tip? Pulse the corn flakes and crackers in the food processor to really break them down into a fine crumb. If you don’t have a food processor, just add everything to the cornflake or cracker bag. Then step on the bag with your feet to finely crush them. Trust me, this works. It’s what my dad used to do when he’d make potato chip chicken when I was a kid. This trick is an oldie but a goodie.
Now, those cheese crackers? Do you really NEED them? No, you could simply use corn flakes. But the crackers add a special crunch and flavor that make them extra special and beyond delicious.
Next, bake the chicken in the oven until it crisps all over. My secret is to gently dab/brush the chicken with olive oil before it bakes. This helps the coating to really crisp up nicely in the oven. You can’t skip this step, it’s crucial.

While baking, make the black pepper sauce. It’s simple…melted butter with hot sauce (I love Franks for this). Then add more fajita seasoning, and a good pinch of black pepper too. This sauce, while it is simple, is also everything – buttery, spicy, smoky, peppery – so much flavor.
In addition to the pepper sauce, I wanted to pair the chicken fingers with something cooling.
Enter the creamy, cooling greek yogurt-based ranch. I love classic ranch just as much anyone else, but honestly, this greek yogurt-based ranch is SO GOOD! It’s a little lighter and little tangier, but oh so creamy. The perfect dip for spicy chicken.
When everything is all done, serve um up with a drizzle of hot pepper sauce and a dip in the ranch. The chicken is saucy, spicy, a smidge buttery, and a little smoky. But the cooling yogurt ranch tames the heat and adds that special touch.
Altogether, it’s just some really really good food.
I love serving these chicken fingers with my herby baked sweet potato fries plus a simple green salad. It’s bar food at home and so much better. Added bonus? It’s so much healthier too! Love that these are oven baked, you’d never guess!

Looking for other fun fall game day dinners? Here are a few ideas:
Spicy Honey Mustard Pretzel Chicken Fingers
Oven Fried Cajun Popcorn Chicken with Creamy Honey Mustard
Baked Sweet Potato Parmesan Tater Tots
Lastly, if you make these black pepper rub chicken fingers with greek yogurt ranch be sure to leave a comment and/or give this recipe a rating! Above all, I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Looking through the photos of recipes you all have made is my favorite!
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Yeah – raw chicken is gross! These look crunchy, creamy and delicious all at once:)
Thanks Liz!!
Mmmmm….love me some chicken tenders!! And the spice? Bring it on!
Thanks Lauren!
What a wonderful combination of flavors, yum! I love that they are baked also. I think I have everything here for these and pretty sure dinner is set for tonight! 🙂
OH I hope you love them! Thanks so much, Debra!
I’ve made these using chicken tenders …Phenomenal! And most recently using chicken thighs. Fantastic recipe thank you very much!
Thanks Debra! So happy you love these!
Everyone would love this recipe. You can never go wrong with chicken tenders.
Thanks Meagan! I agree!
Hard to believe they’re not fried – these look great!! I’m right there with you about being freaked out by raw chicken. I have a bad habit of snacking on little pieces of things while I cook, and I’m always afraid I’ll absent-mindedly do that with raw chicken o.O
Thanks so much!! I think about that all the time too!
What a tasty way to do chicken fingers!
Thanks Kevin!
Love love how nice and crispy these chicken fingers look! And that greek yogurt dip! I could so eat it with a spoon. I’m pretty sure my family would go nuts if I made this for them—I’m surrounded by meat-lovers as well. 😉
Thanks Sarah!
These chicken fingers look perfect Tieghan! It’s been quite a while since I’ve had this favorite.
That ranch dressing is the perfect dipping sauce. I love subbing Greek yogurt to save calories and fat.
Have a great day!
Thanks Carmel!1
Once again Tieghan, your post makes me want to chuck work and just stay home and cook. How do you manage to create, find, imagine all of the wonderful dishes you do day after day, week after week? Rhetorical question….just please keep doing them. If my family wants to know what’s for dinner, I just tell them to read your post.
Thanks for making making dinner fun!
Aww!! Thank you so much!! You comment made me smile!! And I just use what I have around me for ideas and inspiration!
Thanks again, Carol!
These do look very crunchy and tasty. Might be a bit spicy for me, but the guys in the family would like them I am sure.
Thanks Charlotte!
Tons of flavor in these chicken fingers Tieghan – would never think to put fajita seasoning in the sauce – and the coating sounds so crunchy!
Thanks so much, Jeanette!
These look so crunchy! Love the combo of spices in this dish, can’t wait to make these!
Thank you so much, Kathy!
These chicken fingers kinda are looking like breakfast. Is that weird? Maybe…but, there’s Greek yogurt so I am deeming it acceptable!
These look perfect Tieghan! So crunchy with the perfect amount of heat…and pretty! I never did see a chicken finger prettier! Pinned
Haha! Thanks so much, Taylor!
These look so crunchy…I’m making them soon…and I’m with you on the raw chicken so gross I hate prepping it.
Thanks!
I’m embarrassed to say I’ve never heard of Around The Corner – but I’m an east sider, so I hope that’s a good excuse, haha.
EXCELLENT chicken recipe!
Yup, it is! The east side has great food!
Thanks Liz!